NEW ACADEMY PROGRAM 2011This program is valid form September 1st 2011
For the advance class on tuesday (18:30-19:30) is for purple belts and over only
For the NO GI (friday)class people that they what to join they have to attend at lest tow classes with the GI!
ACADEMY & HYGIENE RULES
Remember to :
-Be on time
-Bring your belt
-Bring your clean gi
-Nails must be trimmed
-No jewellery or watches
-Respect the others
-Leave your ego at the door
-Keep the gym clean
-Respect the shower que
-Respect the hierarchy
-Respect the hierarchy
