Παρασκευή, 20 Ιουλίου 2012

Federico Tisi Seminar report

Andreas, Federico, Pantelis, Luca


The 4-day seminar with Master Federico Tisi from Tribe BJJ Roma was carried out with great success. The topics covered in the seminar were very important in understanding the new concepts in agnostic BJJ. Jiu jitsu is evolving and growing and new games and techniques are created by fighters day by day.

Federico suggested BJJ is divided into three categories: Agnostic BJJ, Self defense and Basic JJ. To be a complete fighter you should not skip any of these.
Here's the recap of the days lessons:

Day 1: Introduction to a new set up for passing the open guard.
Day 2 : Passing the open guard techniques.
Day 3 : Introduction to open guard (Spider guard), swipes and attacks.
Day 4 : Switching form spider guard to x guard , swipes and attacks.