HLC summer camp

On August 2012 Aspida team was invited in one of the most successful Summer camps in Cyprus. The Healthy Lifestyle camp is a summer camp for kids and teens between the ages of 10 to 15, where they are introduced to new sports, games and activities and spend a week at Agros eating healthily and being active. This is an introductory camp to other sports besides football and basketball.
More than 80 kids attended the camp divided into 4 age groups, all of which experienced all the sports including Brazilian jiu jitsu with me and fellow Aspida member Andreas Prezas.  On the first day I had the opportunity to give a lecture about the sport showing the kids videos and explaining the basic principles and history of BJJ. All the kids were enthusiastic and enjoyed it, and like a sponge quickly took to the sport and started asking questions and were eager to try more techniques. I enjoyed the experience and I hope to repeat this in the future.