The idea of having open mat training one night a week is to bring our members closer. Not only from a training and team building perspective but also on a personal level. The guys have a chance to roll as much as they want, and practice new techniques learnt during the week, or practice their own game plan with any opponent in a roll or as drills.
That's how we roll... On a Friday night!
A very big thank you to Kemanes Print Shop for sponsoring our new logo print.
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